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Como cuidar dos pés | BlogPop, Feito por Anônimos

Como cuidar dos pés

@RachelKrishna 29/03/2010 1

Siga o Rio de Janeiro no Instagram: :)

Escalda-pés

escaldapé Como cuidar dos pés

Ingredientes:

• uma bacia grande
• água morna
• essências florais de sua preferência
• sais de banho variados
• flores

Coloque a água morna na bacia com todo o material e deixe os pés descansarem por 15 minutos. Pra completar o tratamento, enxágüe e enxugue os pés. Pressione-o ponto a ponto com o dedo polegar.

Dicas para cuidar dos seus pés:

relaxamentopés+blogpop Como cuidar dos pés

1) Não use o mesmo sapato dois dias seguidos, isso ajuda a evitar micose.
2) Use creme hidratante específico para pés, todos os dias.
3) Seque bem os pés com toalha e se necessário, use secador de cabelo, (temperatura fria) entre os dedos.
4) Dê preferência as meias de algodão.
5) Evite usar meias finas, pois elas favorecem o aparecimento de micoses.
6) Corte as unhas sempre retas, sem arredondar.
7) Ande descalço sempre que for possível.
8 ) Sempre que aparecer algum ponto branco ou deslocamento na unha, procure um dermatologista.
9) Quando ocorrer algum problema como micose ou unha encravada, não tente resolve-lo sozinho, procure um especialista (dermatologista ou podólogo).

Assista o vídeo feito pelo “Jornal Hoje”:


Siga o Rio de Janeiro no Instagram:
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(Se não estiver vendo mais os ícones das Redes Sociais, significa que já está cadastrado).
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Alguns artigos são escritos pela equipe do Dr. Alberto Birman

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