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Sono, graças a Internet! | BlogPop, Feito por Anônimos

Sono, graças a Internet!

@RachelKrishna 27/07/2009 0

Siga o Rio de Janeiro no Instagram: :)

FaboartsCoruja Sono, graças a Internet!

Se você pensava que computador tirava o sono de muita gente, terá que rever seus conceitos!

Um estudo divulgado pela agência de notícias AP promete acabar com a insônia com uma terapia de nove semanas, via internet. Um software chamado Sleep Healthy Using the Internet (SHUTi) dá conselhos para seus usuários, com base nos hábitos de sono de cada um deles. Com o tempo, tais hábitos melhoram por meio de histórias, quiz e games.

“É um programa muito interativo, personlizado”, diz um coautor do estudo, Frances Thorndike, da University of Virginia Health System.

Seria a única opção de tratamento sem drogas para insones que moram em áreas onde não há especialistas em sono.

Fonte: Ego


Siga o Rio de Janeiro no Instagram:
Cadastre-se rapidamente para comentar, escolha sua Rede Social favorita.
(Se não estiver vendo mais os ícones das Redes Sociais, significa que já está cadastrado).
Li e concordo com os termos de serviço.

Comente! »





Alguns artigos são escritos pela equipe do Dr. Alberto Birman

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